Practice as Usual
Item
Title
Practice as Usual
Description
Pick whatever object serves you the best. It could be the breath, or the sensation of the whole body, or the sensation of one finger touching another. It could be a memory that brings peace or joy. It could be a different object each time. Use whatever makes you feel grounded and brings you to the present moment.
Subject
Self-care and wellness
has community
Shwe Oo Min Dhamma Sukha Forest Meditation Center
Spatial Coverage
Yangon, Myanmar.
has denomination
Buddhism
Date Submitted
11/11/2020 14:11
